Emotional Healing for Christian Women with Marvel Adeyemi | Psychotherapist.

Overcoming Guilt & Shame from the Past - Episode 7

Have you ever felt like your past mistakes are holding you hostage? Maybe it’s the guilt of bad decisions or the shame of experiences you had no control over.Whatever it is, it’s like a heavy weight you can’t seem to shake. But here’s the truth: God’s grace is greater than your past. Welcome to Emotional Healing for christian Women. Thank You! For listening/Watching.⁠I’m Marvel C. Adeyemi⁠, a Psychotherapist and Faith -Led Coach who supports Christian women. Imagine waking up without the weight of shame, fear, and loneliness. Imagine finally feeling worthy,confident, and at peace — and doing it with God by your side. That's the healing we begin togetherPerhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect,abandonment, or feeling disconnected from your purpose… If you're afraid of repeating painful patterns in parenting or relationships… If your past still triggers you — please know that healing is possible. Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered,beautiful, and confident.WHAT NEXT? ✅ Download my ⁠free resources⁠ for guidance and healing from past wounds and  finding clarity and purpose.✅ Order my new book, Beyond the Hurt. ⁠E-book⁠ and ⁠Paperback⁠📌Work with me 1:1: book a session: ⁠Book Here⁠ ✅Please leave a comment/review, subscribe/follow and share.✅ Join my private ⁠face book group ⁠ ✅ Book a 1:1 Coaching Call if you’reready to dive deeper into your healing journey. ⁠https://marveladeyemi.com.au/⁠✅ Send me an⁠ email⁠ 📢Disclaimer: I share content from my reflections for educational purpose only and should not replaceprofessional therapy. If you need immediate support, please reach out to alicensed mental health professional.  

How to Trust Again After Betrayal & Heartbreak - Episode #6

Have you ever been betrayed by someone you loved? Maybe it was a friend, a partner, or even a family member. The pain of betrayal runs deep—it shakes your sense of security, leaves you questioning your worth, and makes trusting again feel impossible. But here’s the truth: God doesn’t want you living in fear or shutting your heart off from love. Welcome to Emotional Healing for Christian Women. Thank You! For listening/Watching.I’m Marvel C. Adeyemi, a Psychotherapist and Faith -Led Coach who supports Christian women. Imagine waking up without the weight of shame, fear, and loneliness. Imagine finally feeling worthy, confident, and at peace — and doing it with God by your side. That's the healing we begin togetherPerhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect,abandonment, or feeling disconnected from your purpose… If you're afraid of repeating painful patterns in parenting or relationships… If your past still triggers you — please know that healing is possible. Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered,beautiful, and confident.WHAT NEXT? ✅ Download my free resources for guidance and healing from past wounds finding clarity and purpose.✅ Order my new book, Beyond the Hurt. E-book and Paper back 📌Work with me 1:1: book a session: Book Here ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group ✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/✅ Send me an email 📢Disclaimer: I share content from my reflections for educational purpose onlyand should not replace professional therapy. If you need immediate support,please reach out to a licensed mental health professional. 

How to Stop Pushing Love Away - Breaking Free from Self-Sabotage III - Episode 5:

I know you think you need to put a rigid boundary around your fragile heart, but that’s probably making it worse. Unintentionally, you are pulling away from potential great relationships, doubting your worth, or feeling like no matter what, love just doesn’t seem to work for you?Imagine feeling seen, supported, and safe — starting with yourself. That's exactly what I unpacked in this episode...Thank You! For listening.I’m Marvel C. Adeyemi, a Psychotherapist and Faith -Led Coach who supports Christian women. Imagine waking up without the weight of shame, fear, and loneliness. Imagine finally feeling worthy, confident, and at peace — and doing it with God by your side.That's the healing we begin togetherPerhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect,abandonment, or feeling disconnected from your purpose… If you're afraid ofrepeating painful patterns in parenting or relationships… If your past stilltriggers you — please know that healing is possible. Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered,beautiful, and confident Next Actions: ✅ Download my free resources forguidance and healing from past wounds finding clarity & Reflective tools : https://marveladeyemi.com.au/free-resources/✅ Order my new book, Beyond the Hurt.https://marveladeyemi.com.au/e-products/ 📌Work with me 1:1: book a session: marveladeyemi.com.au ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group https://www.facebook.com/groups/1023834815749753✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/ 📢Disclaimer: I share content from my reflections for educational purpose only and should not replace professional therapy. If you need immediate support, please reach out to a licensed mental health professional.  

Step into Your God-Given Worth - Breaking Free from Self-Sabotage II -Episode 4

Maybe you push away good relationships because deep down, you fear getting hurt. Maybe you procrastinate on pursuing your dreams because you don’t believe you’re worthy of success. Whatever it looks like in your life, self-sabotage is a thief of joy, and today, we’re calling it out Sis, fear is not your portion. Guilt and shame are not your portion. You were created for more!Welcome to Emotional Healing for Christian Women, a podcast designed to help you break free from emotional pain, renew your mind, and step into the peace and confidence God has for you.I’m Marvel C. Adeyemi, a Psychotherapist and Faith -Led Coach who supports Christian women.I hope this episode Blesses you!WHAT NEXT? ✅ Download my free resources forguidance and healing from past wounds finding clarity & Reflective tools : https://marveladeyemi.com.au/free-resources/✅ Order my new book, Beyond the Hurt.https://marveladeyemi.com.au/e-products/ 📌Work with me 1:1: book asession: marveladeyemi.com.au ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group https://www.facebook.com/groups/1023834815749753✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/✅ Send me an email: mav.holesomecounsels@hotmail.com 📢Disclaimer: I share content from my reflections for educational purpose onlyand should not replace professional therapy. If you need immediate support,please reach out to a licensed mental health professional. 

Stop Blocking Your Own Healing - Breaking Free from Self-Sabotage -Episode 3

If you’ve ever felt stuck, kept repeating unhealthy patterns, or pushed away the very things you prayed for—this episode is for you!Self-sabotage is often rooted in inner child wounds, fear of neglect, rejection, and limiting beliefs.If you grew up feeling unheard, abandoned, or emotionally neglected, you may have internalized the belief that you don’t deserve good things. God did not call you to just survive—He called you to thrive.Welcome to Emotional Healing for Christian Women,  Imagine waking up without the weight of shame, fear, and loneliness. Imagine finallyfeeling worthy, confident, and at peace — and doing it with God by your side.That's the healing we begin togetherI’m Marvel C. Adeyemi, a Psychotherapist and Faith -Led Coach who supports Christian women.I hope this episode blesses you. Thank You! For listening.WHAT NEXT? ✅ Download my free resources for guidance and healing from past wounds finding clarity & Reflective tools : https://marveladeyemi.com.au/free-resources/✅ Order my new book, Beyond the Hurt.https://marveladeyemi.com.au/e-products/ 📌Work with me 1:1: book a session: marveladeyemi.com.au ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group https://www.facebook.com/groups/1023834815749753✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/✅ Send me an email: mav.holesomecounsels@hotmail.com 📢Disclaimer: I share content from my reflections for educational purpose onlyand should not replace professional therapy. If you need immediate support,please reach out to a licensed mental health professional. leave a review and share it with another sister who needs encouragementNext Actions.✅ Download my free 7-day devotional for Christian women healing from past wounds: https://stan.store/MarvelAdeyemi✅ Follow the podcast so you never miss an episode. Leave a review to help another sister find this podcast.✅ DM me on Instagram (@marveladeyemi) and share your biggest takeaway from today’s episode!✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey: marveladeyemi.com.au

The Hidden Wounds Holding You Back -Episode 1

Healing isn’t just about forgetting the past—it’s about allowing God to transform it. But why is it so hard? Here are three reasons why many Christian women stay stuck in emotional pain."1️⃣ You’ve normalized pain– You’ve been strong for so long that suffering feels familiar, even comfortable.2️⃣ You don’t know where to start – Healing feels overwhelming, so you keep pushing it aside.3️⃣ You’re carrying guilt and shame – You believe lies like ‘I should be over this by now’ or ‘God must be disappointed in me.’In this episode I shared 3 practical steps you can do to let go of inner wounds and begin healing.I hope this episode Blesses you.Thank You! For listening.I’m Marvel C. Adeyemi, a Psychotherapist and Faith -Led Coach who supports Christian women. Imagine waking up without the weight of shame, fear, and loneliness. Imagine finallyfeeling worthy, confident, and at peace — and doing it with God by your side.That's the healing we begin togetherPerhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect,abandonment, or feeling disconnected from your purpose… If you're afraid ofrepeating painful patterns in parenting or relationships… If your past stilltriggers you — please know that healing is possible. Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered,beautiful, and confident.WHAT NEXT? ✅ Download my free resources for guidance and healing from past wounds finding clarity & Reflective tools : https://marveladeyemi.com.au/free-resources/✅ Order my new book, Beyond the Hurt.https://marveladeyemi.com.au/e-products/ 📌Work with me 1:1: book asession: marveladeyemi.com.au ✅ Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group https://www.facebook.com/groups/1023834815749753✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/✅ Send me an email: mav.holesomecounsels@hotmail.com 📢Disclaimer: I share content from my reflections for educational purpose onlyand should not replace professional therapy. If you need immediate support, please reach out to a licensed mental health professional. 

Break Free from Emotional Baggage -Episode 2

Let’s be real for a moment—are you feeling overwhelmed, exhausted, and emotionally drained? Do you constantly question your worth, struggle to set boundaries, or feel like you're stuck in patterns of people-pleasing? Maybe you’re battling anxiety, depression, or intrusive thoughts that keep you up at night. Sis, I see you. And I need you to know—this is not the life God designed for you."Many Christian women feel like they have to ‘hold it all together’—be the perfect wife, the patient mother, the supportive friend, the strong daughter. But deep down, you might be carrying wounds from your childhood—wounds from growing up without emotional safety, struggling to receive love or constantly feeling like you weren’t enough."The truth is unhealed trauma shows up in our daily lives: in the way we react to stress, in the way we parent, in how we love (or struggle to love) our spouses, and even in our relationship with God.Welcome to Emotional Healing for Christian Women, a podcast designed to help you break free from emotional pain, renew your mind, and step into the peace and confidence God has for you I’m Marvel C. Adeyemi, a Psychotherapist and Faith -Led Coach who supports Christian women.Action Step!✅ Download my free resources forguidance and healing from past wounds finding clarity & Reflective tools : https://marveladeyemi.com.au/free-resources/✅ Order my new book, Beyond the Hurt.https://marveladeyemi.com.au/e-products/ 📌Work with me 1:1: book asession: marveladeyemi.com.au ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group https://www.facebook.com/groups/1023834815749753✅ Book a 1:1 Coaching Call if you’reready to dive deeper into your healing journey. https://marveladeyemi.com.au/✅ Send me an email: mav.holesomecounsels@hotmail.com 📢 Disclaimer: I sharecontent from my reflections for educational purpose only and should not replaceprofessional therapy. If you need immediate support, please reach out to alicensed mental health professional

Emotional Healing For Christian Women - Introduction

Hey, beautiful soul! Imagine waking up without the weight of shame, fear, and loneliness. Imagine finallyfeeling worthy, confident, and at peace — and doing it with God by your side.That's the healing we begin togetherPerhaps you’re struggling with low self-worth, rejection, persistent anxiety, spiritual confusion, neglect,abandonment, or feeling disconnected from your purpose… If you're afraid of repeating painful patterns in parenting or relationships… If your past still triggers you — please know that healing is possible. Through biblical lens, I’ll help you rebuild self-worth, trust, peace and clarity — so you can feel empowered,beautiful, and confident.WHAT NEXT? ✅ Download my free resources forguidance and healing from past wounds finding clarity & Reflective tools : https://marveladeyemi.com.au/free-resources/✅ Order my new book, Beyond the Hurt.https://marveladeyemi.com.au/e-products/ 📌Work with me 1:1: book a session: marveladeyemi.com.au ✅Please leave a comment/review, subscribe/follow and share. ✅ Join my private face book group https://www.facebook.com/groups/1023834815749753✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. https://marveladeyemi.com.au/ 📢Disclaimer: I share content from my reflections for educational purpose onlyand should not replace professional therapy. If you need immediate support,please reach out to a licensed mental health professional.

Finding Balance: Navigating Financial Support and Self-Care in Culturally Diverse Families

We understand that while supporting loved ones is a noble endeavour, it can sometimes become overwhelming and impact your mental health.
Have you ever felt the weight of this responsibility? That's why I'm here to guide you through it.
Balancing the financial support of family members overseas with personal responsibilities can be challenging, but it's crucial to prioritize your mental health and well-being. By setting boundaries, communicating openly, and seeking support when needed, you can navigate this unique problem more effectively. Remember, it's not selfish to take care of yourself; it's essential for maintaining a healthy balance and sustaining meaningful relationships with your loved ones.
#SupportingLovedOnes #MentalHealthMatters
#BalancingResponsibilities #FamilySupport #PrioritizeWellbeing
#SettingBoundaries #OpenCommunication #SeekingSupport #SelfCareMatters
#MaintainingBalance #MeaningfulRelationships #culturallydiverse
#multiculturalfamilies #finacesandbalance

Navigating Life as a Highly Sensitive Person: Insights and Strategies from a Culturally Sensitive Perspective

Welcome to Wholesome Counselling. I am your host Marvel C. Adeyemi.
In this episode, we dive deep into the world of highly sensitive people (HSPs). Join us as we explore the characteristics, strengths, and challenges of being an HSP. Discover valuable insights and practical tips to navigate life as an HSP, fostering self-awareness and embracing your unique sensitivity.
In this episode, I am thrilled to have Ibinye Osubodu-onyali as our guest again. Ibinye is a licensed Marriage and Family Therapist based in the U.S.A. Her expertise and unique perspective shed light on the concept of the Highly Sensitive Person. She can be reached via www.thezinniapractice.com
or Check out her Instagram page for lots of resources on High Sensitivity.
Episode Highlights:
Defining the Highly Sensitive Person (HSP):
Understanding the trait of high sensitivity and its
implications.
Recognizing the key characteristics of HSPs.
Strengths of Highly Sensitive People:
Unleashing the power of empathy and compassion.
Harnessing the creativity and depth of perception.
Identifying the strong intuition and attention to
detail.
Challenges and Coping Strategies:
Dealing with sensory overload and emotional
overwhelm.
Establishing healthy boundaries and self-care
practices.
Navigating relationships, work environments, and
social situations.
Nurturing Self-Acceptance and Building Resilience:
Embracing sensitivity as a valuable asset.
Cultivating self-compassion and self-care rituals.
Developing resilience in the face of external
pressures.
If you find yourself in need of personalized counselling support, don't hesitate to book a one-on-one session at wholesomecounselling.com. Our team is here to provide customised individual guidance and assistance you require on your journey towards holistic well-being.
Thank you for tuning in to this episode, and we encourage you to share this valuable message with anyone you know who could benefit from it. Together, we can create a supportive and flourishing environment for everyone striving to navigate the challenges of being a Highly Sensitive person while honouring their cultural identity.